Join us for a change of scenery on the rooftop of Hotel AKA for a 50 minute mat class!

Welcome spring with a revitalizing wellness experience at Hotel AKA Alexandria. This special event begins with a grounding reformer Pilates class led by Lalita Method's Danielle Farrah, designed to help you reconnect with your body, regulate your nervous system, and move with intention as you transition into the new season. After movement, transition into deep relaxation with a spring-themed sound bath by Su + Soul's Cagla Giray, in Hotel AKA’s beautiful cinema, allowing your nervous system to reset through calming vibrations and restorative sound.

Click here to : Schedule Appointment with Soulshine Aura

Join us Wednesday evenings for Men’s Night! Bring your guy & introduce him to the reformer.

Side note: men are welcome anytime, but this is a dedicated night to celebrate all the guys who’ve been thinking about giving it a try!

Join us Wednesday evenings for Men’s Night! Bring your guy & introduce him to the reformer.

Side note: men are welcome anytime, but this is a dedicated night to celebrate all the guys who’ve been thinking about giving it a try!

Join us for a fun, social evening where you can:

• Learn what the PNOĒ breath test actually measures

• See examples of the personalized metabolic reports

• Tour the PNOĒ testing room and see where assessments take place

• Meet our two in house Lalita nutritionists

• Ask questions about metabolism, recovery, and fueling your body

• Connect with the Lalita community over drinks and light bites

 We invite you to take the 5:30 PM class before the event, then stay afterward for the launch celebration.

 This is a huge moment for Lalita Method, and we’re excited to share it with you.

 Spots are limited, so please RSVP here to reserve your place.

Join us Wednesday evenings for Men’s Night! Bring your guy & introduce him to the reformer.

Side note: men are welcome anytime, but this is a dedicated night to celebrate all the guys who’ve been thinking about giving it a try!

Join us Wednesday evenings for Men’s Night! Bring your guy & introduce him to the reformer.

Side note: men are welcome anytime, but this is a dedicated night to celebrate all the guys who’ve been thinking about giving it a try!